Do you get in a side dish rut for dinner? Same here. My creative juices do not flow when it comes to preparing a side. I get tired of fixing the same vegetables in the same way week after week (roasting in an oven for me). This spicy broccoli with lemon and garlic has definitely taken my vegetable game up…
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Latest from the Blog
Chocolate Coconut Freezer Candy
Filed Under: Food, Recipes, Uncategorized
I love chocolate. I might even use it as an emotional crutch. There, I said it and it feels great to get that off my chest. But I can be completely emotionally stable and still enjoy this chocolate coconut freezer candy that I always have in my freezer. My quest for cleaner chocolate started in the grocery aisle When…
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What Does Clean Eating Even Mean?
Filed Under: clean living, Dining out, Food, self-care, Wellness
You have probably heard it before when trying to incorporate healthier eating habits into your life….”just eat clean”. What does eating clean even mean? If you put that question into Google, you would get back a million different answers. I wanted to help you out by laying out what eating clean means to me and how it has help me…
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My Relationship with Alcohol- A journey
Filed Under: clean living, self-care, Wellness
We are almost two months into the new year which means Dry January is officially over. Or is it? Does it have to be? As I navigated these first couple months of 2021, it really got me to thinking about my relationship with alcohol, the good and the bad. I wanted to share with you my journey and where drinking…
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My Favorite Healthy Restaurants in Kansas City
Filed Under: clean living, Dining out, Food, Wellness
Dining out can be a challenge when wanting to eat healthy and nourishing foods. Even more so when you live with all males like I do. I want to eat well and also satisfy the teenage boys’ (and a husband who can eat like a teenage boy) cravings and appetites. If you find yourself in the same situation, I have…
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