The holiday season is upon us and it sometimes feels like a semi truck barreling down on us, right? It’s so easy to get caught up in the to-do lists so I am giving you 5 ways to be in the present moment so that you don’t miss out on any moment in your precious life. This is a challenge…
Read More
Latest from the Blog
Roasted Red Pepper and Walnut Dip
Step up your dip game and make this Roasted Red Pepper and Walnut Dip for your next gathering. Because, honestly, I’m over hummus. Shocking, I know. It might be even controversial. The go-to dip for all mom’s night out gatherings and book clubs has run it’s course for me. I use to eat the hell out of hummus but I…
Read More
How I got here: My health journey
Filed Under: clean living, self-care, Uncategorized, Wellness
I feel like I got a little ahead of myself, busting out a new blog, singing the praises of eating healthy, prioritizing exercise and self-care without giving you any context into how I even got to this place. I didn’t realize I felt bad until I felt good. Most of my life, “normal” was perpetual fatigue, constipation, gut ache, gas…
Read More
Smoky Roasted Carrot Fries
Filed Under: clean living, Food, Recipes, Wellness
Alright, you caught me. These Smoky Roasted Carrot Fries are not really fries. However, they are damn tasty with caramelized edges, smokiness from the cumin, natural sweetness from the carrots and a little crunch from the pepitas….that’s the fancy name for pumpkin seeds. Here at Laura’s LiveWell, we try to be as fancy as possible. Wearing sweats, eating carrot fries…
Read More
Making Exercise a Habit
Filed Under: Fitness, self-care, Uncategorized, Wellness
The struggle in making exercise a habit is real, right? If you don’t have a consistent exercise routine, you probably shoulda-coulda-woulda yourself to death most days. You know how it goes- “I should go workout. I could wait and do it later. I would (insert desire here….fit in my jeans, have more energy, feel stronger) if I would just go exercise.” That’s a fun hamster wheel to be on…
Read More