The holiday season is upon us and it sometimes feels like a semi truck barreling down on us, right? It’s so easy to get caught up in the to-do lists so I am giving you 5 ways to be in the present moment so that you don’t miss out on any moment in your precious life. This is a challenge…
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Step up your dip game and make this Roasted Red Pepper and Walnut Dip for your next gathering. Because, honestly, I’m over hummus. Shocking, I know. It might be even controversial. The go-to dip for all mom’s night out gatherings and book clubs has run it’s course for me. I use to eat the hell out of hummus but I…
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I feel like I got a little ahead of myself, busting out a new blog, singing the praises of eating healthy, prioritizing exercise and self-care without giving you any context into how I even got to this place. I didn’t realize I felt bad until I felt good. Most of my life, “normal” was perpetual fatigue, constipation, gut ache, gas…
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Alright, you caught me. These Smoky Roasted Carrot Fries are not really fries. However, they are damn tasty with caramelized edges, smokiness from the cumin, natural sweetness from the carrots and a little crunch from the pepitas….that’s the fancy name for pumpkin seeds. Here at Laura’s LiveWell, we try to be as fancy as possible. Wearing sweats, eating carrot fries…
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The struggle in making exercise a habit is real, right? If you don’t have a consistent exercise routine, you probably shoulda-coulda-woulda yourself to death most days. You know how it goes- “I should go workout. I could wait and do it later. I would (insert desire here….fit in my jeans, have more energy, feel stronger) if I would just go exercise.” That’s a fun hamster wheel to be on…
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