My long and torrid love affair with the sun has ended. It never has treated me right and now, at the age of 45, has left me with sun spots and fine lines that are quickly turning into permanent wrinkles. That is not a loving relationship and I deserve more. My new relationship is with my sunscreen. In an effort to improve the…
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Latest from the Blog
My experience with IPL Treatment
Stop the Diet Madness
It is the New Year! Time to join in on the latest diet trend that will guarantee us the body we desire and in turn, make us happy. Did you read that and agree? If so, keep on reading because I am speaking to you. If you rolled your eyes at that (which I hope), keep reading as well because you might see…
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Gingerbread Granola
All of the warm and cozy spices of the holiday season are in full force in this Gingerbread Granola. It’s like putting a little Rudolph sweater on your yogurt. Well, not exactly, but you know what I mean. No one likes lint in their yogurt. there are so many ways to enjoy granola Granola is amazing for so many reasons!…
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5 Ways to be in the Present Moment
The holiday season is upon us and it sometimes feels like a semi truck barreling down on us, right? It’s so easy to get caught up in the to-do lists so I am giving you 5 ways to be in the present moment so that you don’t miss out on any moment in your precious life. This is a challenge…
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Roasted Red Pepper and Walnut Dip
Step up your dip game and make this Roasted Red Pepper and Walnut Dip for your next gathering. Because, honestly, I’m over hummus. Shocking, I know. It might be even controversial. The go-to dip for all mom’s night out gatherings and book clubs has run it’s course for me. I use to eat the hell out of hummus but I…
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