I’m Laura: Holistic Health and Wellness Coach, Graduate of the Institute of Integrative Nutrition, Daughter, Sister, Friend, Wife and Mom. I love good sarcasm, wandering the grocery store, collecting small appliances and trying new beauty products. And snacks. I do love snacks.
If you’re looking for a pantry cleaner-outer/ cheerleader/ label reader/ challenger/ grocery store tour conductor/ meal prepper/ confidant/ food adventurer and guide to hold your hand, listen to your heart and unravel the body’s mysteries, I’m your gal.
Welcome to Laura's Livewell. Check out what's new.
I have been thinking a lot about consistency lately, whether it be talking with my coaching clients about it or when it comes to my tennis game. About three years ago, I rekindled my love of tennis after a 20-year hiatus.